We’re spending more and more time working these days. And with more work, more stress often follows. While this can be debated, a lot of people turn to food for comfort. Let’s see how the two of these are connected.
We have been shaped and taught to eat when we are hungry. That would also be the most logical thing to do, wouldn’t it? But what if I told you there is a scientifically proven connection between our emotions and eating issues?