Have you been feeling like eating increased amounts of sugar lately? Craving it all the time? You just might have some signs of sugar addiction.
The 21st century is an environment of ever-increasing complexity. With that comes a multitude of new ways how we can become stressed, and being constantly stressed is not something you would want. If you don’t know why, then read further.
With Ramadan around the corner, I have decided to take a look into the health outcomes connected to the practitioners of Ramadan.
Game of thrones and the “A Song of Ice and Fire” series have been described as food porn by some, with its vivid and imaginative descriptions of food and feasts written by George R.R. Martin. Being a huge geek that loves the fantasy world of Westeros, I had to take a crack at the healthiness of their diets.
Chronic inflammation has got increased attention by the scientific community, and rightly so. I’d like to discuss how it is related to obesity and why we should do more to cut our levels of chronic inflammation.